Finding Our Calm in the Storm: Holistic Approaches to Stress Management
ICF Pittsburgh WebinarRosemary Hanrahan, MD, MPH, ACC CCEs: 1.5 (0.75 core / 0.75 resource) We are now nearly 18 months into the COVID pandemic. This has been a time of unprecedented change and disruption. Stress, is a natural and automatic physical, mental and emotional response to change, disruption and challenge--and a normal part of everyone's life. When [...]