The Role of Coaching in Fostering Awareness and Challenging Automatic Negative Thought Patterns
ICF Pittsburgh Webinarby Rosemary Hanrahan MD, MPH, PCC CCEs: 1.5 (1.0 core / 0.5 resource) Almost everyone experiences automatic negative thoughts such as catastrophizing, generalizing and labelling. These unhelpful cognitive distortions tend to be more common during times of stress, and can negatively impact behaviors, life satisfaction and relationships. This interactive Webinar will explore the types of [...]