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Mastering the Stages of Change

February 15, 2023 @ 12:00 pm - 1:30 pm

Free – $25.00

Sidrah Mohyuddin, BDS, ACC, NBC-HWC

CCEs 1.5 (core)

This presentation creates awareness on the Transtheoretical model of behavior change developed by Dr. Prochaska and his associates. It is designed to help you recognize your client’s stage of change from pre-contemplation to maintenance. We will discuss the characteristics of the stages of change and the communication guidelines coaches can use for each stage of change. Learn tailored messages versus a one size fits all approach.

In this webinar we will:

  • Recognize the stages of change.
  • Identify characteristics of each stage of change.
  • Identify the processes or how of change.

Participants will gain knowledge on: 

  • Assessing your client’s motivational readiness.
  • Learn Communication guidelines for each stage of change.
  • Understanding the processes of change.

Speaker:  Sidrah Mohyuddin, ACC is the president and founder of Renewed Realm LLC, a coaching practice specializing in life, career and health & wellness coaching.  She has a bachelors in dental surgery and is an associate certified coach through ICF as well as a national board certified health and wellness coach.  Sidrah enjoys working closely with clients in developing a well-rounded approach to life in order to embrace success, good health and happiness.


ICF Pittsburgh Member/Affiliate/Premier – $0
ICF Global Affiliate Chapters – $15
Non-members – $25
Recording only – $25


February 15, 2023
12:00 pm - 1:30 pm
Free – $25.00


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