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The Role of Coaching in Fostering Awareness and Challenging Automatic Negative Thought Patterns
The Role of Coaching in Fostering Awareness and Challenging Automatic Negative Thought Patterns
by Rosemary Hanrahan MD, MPH, PCC CCEs: 1.5 (1.0 core / 0.5 resource) Almost everyone experiences automatic negative thoughts such as catastrophizing, generalizing and labelling. These unhelpful cognitive distortions tend [...]
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