Power of Pause: The New Science of Brain Breaks, Stress Reduction, and Self Care
ICF Pittsburgh Webinarby James Garrett 12:00 p.m. to 1:30 p.m. CCEs: 1.50 (0.75 core/0.75 resource) With our work demands getting faster and faster, and the pressure to balance home and work continually rising, brain science has now shown that the key to our most productive, creative, and happiest selves isn't working harder, it's working smarter. In this webinar [...]