Empowered by Discomfort, A Coaching Framework for Confidence
About this event
Empowered by Discomfort presents the PowerWheel framework as the entry point to confidence —starting with embracing discomfort as life's inevitable signal for growth. This tool guides coaches and clients to explore and own their thoughts, words, beliefs, actions, and results, unlocking breakthroughs through personal ownership of mindset.
This experiential workshop balances presentation with hands-on practice, featuring at least one interactive exercise for each PowerWheel section, including group reflections and games. New and experienced coaches gain immediately applicable strategies to evoke awareness, cultivating a growth mindset and confident action.
Learning Objectives:
- Identify discomfort as the essential entry point to personal growth and confidence, changing it’s meaning into a powerful force for action.
- Explore the five PowerWheel sections (thoughts, words, beliefs, actions, results) through guided exercises.
- Practice at least one interactive exercise per PowerWheel section to embody the mindset shift.
- Recognize limiting cycles in thoughts and beliefs that block client breakthroughs.
Learning Outcomes:
- Coaches experience immediate PowerWheel applications through hands-on workshop exercises.
- Participants reframe personal discomfort as actionable growth signals.
- Attendees gain five client-ready exercises, one for each PowerWheel section.
Cristina M. Ramirez is a startup founder, bestselling author, and award-winning coach who has empowered thousands—from children to CEOs—through her pioneering confidence-building programs. A veteran of Wall Street and Silicon Valley, Cristina found her passion for human development when she became a preschool teacher after her boys were born (yes, she went from Wall Street to Sesame Street!). Cristina excels at challenging limitations and uncovering possibilities, moving audiences with her wisdom and engaging storytelling. Her students leave empowered, inspired, and equipped with practical tools for immediate impact.
Cristina recently relocated to Pittsburgh from New Mexico. She has completed three Ironman triathlons, earned a national silver medal in snowboarding, and still practices embracing her own discomfort to fuel new adventures.
CCE: 1.5 Core Competencies, 0.5 Research Development
Videoconference information will be provided in an email once payment is received.
Category
Continuing Education
Registration Info
Registration has closed - Event is past
Payment In Full In Advance Only
Invalid Quantity